Steph Dutton: Exploring Feelings of Anxiety And How To Overcome Them

Body/Home, a design by Steph Dutton. Inspired by Dutton’s zine: Things To Do When You’re Feeling Blue, which explores feelings of anxiety and the troubles we face in maintaining our mental health. The zine itself provides covers methods of calming and uplifting yourself when life can become overwhelming. It provides examples of some natural healing processes that we can all benefit from during times of uncertainty. Now and always.